Take Up Space! Summit 2023
Aimee Takaya
Interview Topic:
Expanding Your Radiance - Somatic Liberation and Eating to Heal
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Aimee’s free gift to you:
Hanna Somatic Movement Masterclass
A gentle and soothing movement practice to release tension, stress and pain from your body and realign your spine, balance your muscles and connect with your highest wisdom. 50 mins
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Aimee Takaya is a Hanna Somatic Educator and international yoga teacher specializing in neuro- muscular release from habituated stress and trauma patterns.
After living for +7 years in chronic tension and pain that her yoga practice was not resolving, she committed to learning Hanna Somatics at the urging of her father.
She is now free of chronic pain, hypermobile joints and has better function movement than she did as a child. Furthermore, she has released and integrated trauma held in her body, which was related to her chronic pain.
She now combines somatic movement with education and support around healing with plant foods, which has also been a major contributor to her awakening and health journey.
She helps heart-led leaders become more somatically aware so they can release tension and pain, perform at higher level in all they do and impact the world with their radiance.
“It is only framed in space that beauty blooms.”
Anne Morrow Lindbergh
